A space for intentionally healing anxious attachment and abandonment wounds, offering exercises, insights, and community to build secure, fulfilling relationships.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 91 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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jordanjeppe.substack.comLatest Issues
EFT Tapping for When You’re Used to Doing Everything Yourself (8 mins)
An embodied practice for learning to receive support without feeling like you have to give up control.
If you’re used to doing everything yourself, letting someone help you can feel surprisingly uncomfortable.
Should You Have the ‘Exclusivity’ Talk in Your Slow Burn? Read This First
Because sometimes you’re asking for clarity — and sometimes you’re asking for relief.
There’s a moment that happens somewhere between week six and week twelve of almost every slow burn.
Unclenching: A Somatic Practice for Jaw Tension (6 mins)
For learning to soften, release, and let go — one percent at a time.
If your jaw is always a little tight, you might not even realize you’re clenching.
Why “Being Easy” Isn’t the Same as Being Loved
Why being understanding, flexible, and low-maintenance can become a way of editing yourself out of a relationship.
Being “easy” in a relationship can look like a good thing.
Opening to Goodness: EFT Tapping for Receiving Love (7 mins)
For the part of you that wants to relax into love, but doesn’t quite know how yet.
This EFT tapping practice is for that quieter kind of anxiety — the part of your nervous system that learned somewhere along the way that relaxing into some...
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The writers behind this newsletter.
Real-time somatic support for anxious attachment. Come here when you’re triggered, stay to build capacity for secure love. \ud83d\udd12
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