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Jordan’s Substack

Jordan Jeppe

A space for intentionally healing anxious attachment and abandonment wounds, offering exercises, insights, and community to build secure, fulfilling relationships.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues80Founded3 years agoLast Issue6 days ago
Active

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Latest Issues

When You're Bracing for Their Reply: A Hand-on-Heart Practice (3 mins)

When your body spikes before your mind can catch up — you’re staring at a delivered message, bracing for a reply that hasn’t come, or about to send something you can already feel is coming from fear instead of from you.

This 3-minute hand-...

6 days ago
5

What 'Capacity' Actually Means (and How to Grow Yours)

The shift that helps anxiously attached people stop confusing care with consistency.

You read the essay — caring was never the question.

8 days ago
3
Paid

Caring Was Never the Question — Capacity Is.

One of the most confusing experiences in dating is trying to make sense of someone who says they care about you — and still leaves you feeling chronically unsure of where you stand.

They’re affectionate when you’re together.

They tell you...

11 days ago
39
6

When You Feel Guilty Just for Having a Need: EFT Practice (7 min)

An EFT tapping practice for the moments you're questioning your needs, minimizing what matters to you, or wondering if you're asking for too much.

This practice is for moments when you notice yourself talking yourself out of a need that ma...

19 days ago
7
Paid

Patience or Self-Abandonment? 5 Questions for Your Slow Burn Relationship

How to stay connected to yourself while a connection unfolds.

21 days ago
45
8
Paid

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  • Jordan Jeppe

    Real-time somatic support for anxious attachment. Come here when you’re triggered, stay to build capacity for secure love. \ud83d\udd12

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