Jornada Biohacker
Suyane AzevedoAprenda com quem é visionária e viveu na pele experiências de fracasso e de sucesso! E agora te entrega um conteúdo de altíssimo valor, curadoria e aplicabilidade; trazendo tendências sobre desenvolvimento pessoal, BIOHACKING, produtividade e performance.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | jornadabiohacker.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A conta chega: você vai ser vítima da dor ou dono do amor-próprio?
Descubra como o Biohacking se estabelece como a estratégia mais inteligente e econômica para a otimização do seu bem-estar, antes que seja tarde demais.
Vencendo o perfeccionismo e a procrastinação
Depois de procrastinar por quase um ano, eis aí o resultado:
Seu corpo tem um botão secreto para o pânico (E Você Ativa Ele Sem Querer)
Breathwork, prática de respiração consciente
O erro fatal que zera sua energia antes do meio-dia
3 Pilares para ter mais disposição e energia no dia a dia
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Authors
The writers behind this newsletter.
\ud83d\udcabPIONEIRA em BIOHACKING INTEGRATIVO, \ud83d\udcd6Autora e \ud83c\udfa4Palestrante. \ud83c\udfafGuio você a sair de vez da inércia, da falta de foco e da procrastinação, alcançando com maestria a disciplina e constância em hábitos essenciais. [E destacar-se na era das IA's.]
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