Jo’s Substack
JoMy experiences with CPTSD, menopause and a few other things as well...
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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jofwise.substack.comLatest Issues
Ever closer
The Serenity Prayer oft used by Alcoholics Anonymous and others talks about living one day at a time. Sometimes a day is an eternity, sometimes even a minute can feel impossible. Simply a moment is enough. However long that moment is, even...
Finding
Once again I’ve let far too long go between posts, but I can’t bring myself to write if I can’t bring myself to write. Perhaps why you will never see that book I feel is lurking inside me somewhere! In the end I came to substack not to beco...
Memories are made of…
2026 - that’s probably the biggest thing that’s happened since I last ventured to Substack to write something. I often worry that perhaps I’m not writing enough, but my aim of being here isn’t to increase likes or subscriptions. It’s just t...
Let’s try this again
This is my second attempt to write something this week. The first I deleted, even though I’d written quite a lot. Shame? Embarrassment? Over exposed? Probably all of that. It was about the truth, the truth of where I am and how I feel. I wa...
Surviving your worst days…
I keep seeing the phrase ‘you’ve survived 100% of your worst days’, it isn’t being said in a bad way. It’s presented as a way for giving us hope, reminding us of our strength. I understand it. But it doesn’t mean I like it or agree with it....
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The writers behind this newsletter.
This is me. Trying to just find a way to heal.
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