Jo’s Substack
Jo Frazer-WiseMy experiences with CPTSD, menopause and a few other things as well...
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | jofwise.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Words
Words matter. They create meaning, connection, reinforce beliefs, break down barriers. We can control how we use them but not how they are received, yet we have a responsibility to use our words wisely, carefully and to listen to the words ...
Who Cares Anyway?
I write here only what I consider to be safe. There are many things that I would want to say, but as my name is attached to this blog, I know that I can’t. Not everything in my story is fully in the public domain, and for very good reason. ...
Finding Feelings
“What, back so soon?” I hear you cry, well perhaps not - but yes here I am again. Partly because I have time on my hands. I am currently sitting looking at blue skies, olive trees and green hills of Lesvos, Greece. It’s a warm, sunny day wi...
Connection
I promised myself when I moved my blog to substack that I would write more regularly. But inexplicably two months have gone by since my last post. Ideally I haven’t noticed because I’m off enjoying life to the full, celebrating a new found ...
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Authors
The writers behind this newsletter.
This is me. Trying to just find a way to heal.
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