Drop the Armor
Joseph BernsteinThis is a ceremony in writing. We will explore what it takes to heal our lineage through a love-centered, relationship-oriented, and nourishing transformation in masculinity. Read stories, learn tools and connect to your authentic heart and soul.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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dropthearmor.substack.comLatest Issues
Shedding the Ghosts of Fatherhood Past
Over the last 150 years, the cultural expectations of fathers have evolved in ways that make them nearly impossible to meet. Here I’ll touch on the major shifts over the last few generations and how the only real way to fulfill the promise...
Rooted Oak
I’m really excited to share what’s been brewing.
TLDR: I’m launching a group program for fathers called Rooted Oak. It’s for men who want to thrive, so they can be more vital and present for their loved ones! We meet as a small group of te...
Absence As A Building Block for Presence
It’s been over a month since I last shared a Substack and over two months since I contributed a meaningful essay. I’ve been busy living my life, nourishing my soul, spending summer with my family, running retreats, and building several thin...
Dad's Don't Need to Carry It Alone
A few months ago, still in the dead of winter, around 3 pm on a weekday, I received a call from my son’s daycare that he had a fever of 101.5 and needed to be picked up within the hour.
My first thought: “Fuck, he’s probably fighting somet...
The Subtleties of Men's Mental Health
Most people have no idea when I’m struggling with my mental health. And I have a theory that most men could say the same thing if they could even acknowledge that very normative behaviors are signs of mental health challenges.
In Compulsio...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Drop the Armor.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Joseph Bernstein is a husband, father, coach, facilitator, community weaver, and mentor to men. He’s committed to co-creating spaces of healing that invite men to simply BE HUMAN together.
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