Josh Budd
Founder of Neuro Notion
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 2 years ago | Last Issue | 9 months ago |
| Active | |||||
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joshuabudd123.substack.comLatest Issues
ADHD's most powerful antidote has nothing to do with pills.
Nothing can sink you quite like loneliness.
Especially if you have ADHD.
Having ADHD doesn’t mean you’re destined for isolation or dysfunction. But with a race-car brain and a foot for a brake, the wrong conditions make it far too easy to...
Why To-Do Lists Don’t Work for ADHD Brains
The Pile of Lists You Never Finish
Let’s talk about the pile of to-do lists you’ve written… and re-written… and re-written again.
Maybe they’re scattered across five apps, two notebooks, and your fridge.
Maybe you even built a beauti...
You’ve been lied to about ADHD.
For a long time, I thought that understanding my ADHD was the solution.
I devoured books, scrolled endless articles, watched videos that explained exactly why I struggled. Every new “aha moment” felt like progress. I could connect the dots...
Why ADHD Burnout Hits Harder and More Often.
One of the most challenging aspects of ADHD is how intensely we experience burnout. While everyone faces exhaustion, our neurodivergent brains have unique characteristics that make us particularly susceptible to hitting the wall – and hitti...
The ADHD Support Crisis
50 million people were diagnosed with ADHD last year. While this surge in awareness and recognition is really encouraging to see, it's opened our eyes to a critical issue in our healthcare system that needs addressing right now!
Get...
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Talk about creating an easy life alongside ADHD | Founder of Neuro Notion
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