
Psychedelic Informed Integration & Insights On Behavior Change
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||

I’m not usually an advocate for expletives in thoughtful conversation.
They have their place.
But there’s one phrase I keep hearing that deserves to be turned inside out:
“F✱ck your feelings.”
It’s usually said as a badge of toughness....
Recently, I wrote a letter to a client who has been doing extraordinarily courageous inner work.
I’m sharing a version of that letter (with her identity and personal details fully protected) because what we explored together is something I...
During my first Vipassana meditation retreat in 2009, S. N. Goenka shared a story that has stayed with me for years.
He spoke about a metallurgist who worked for NASA—someone responsible for purifying metals used in missile delivery system...
In November 2023, my wife and I embarked on our first guided MDMA-assisted couples therapy session—just after I had completed my own certification as an MDMA-assisted therapist. One of the most profound insights from that journey was this:...
Last night, I had the privilege of attending a gathering of the Psychedelic Society of Texas in Dallas. I left feeling deeply grateful—grateful to connect with like-minded individuals who are called to help educate, honor, and protect the i...
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The writers behind this newsletter.
Wellness Professional since 2008. Coaching exercise, nutrition, sleep, mindset. Athlete. Husband. Father. Son. Meditator. Meditation Facilitator. Psychonaut. Psychedelic advocate. Psychedelic Integration Coach.
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