
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 32 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||

I think it’s our nature to want to fit ourselves into a box. I practice this kind of yoga. I don’t eat gluten. I’m dairy free. But then one day, you try a new kind of yoga. You eat the bread. You add heavy creamer to your coffee.
A good re...
I’ve always been someone who processes through movement. From a young age, it was running. A way to get out of my head, and into my body. I realized later it was also another form of pranayama. A way to manipulate the breath so as not to ge...
I used to think we needed closure on things. A way to file something where it makes sense and find it when we need it. But the more I process loss, the more i understand we don’t get to decide where we store it, we can only get better at re...
Sometimes we need things to be black and white. Do this, and get this result. We first find something and it gives us so much. A yoga practice, a pottery class, learning a new language. But it only works that way until the luster wears off....
I feel like we all know a little too much of what’s going on in each others lives, and at the same time, we don’t know anything really at all. A few summers ago I “moved” to L.A. only to return back to Denver seven weeks later. I’m reminded...
Subscribers, engagement, traffic and sponsorship for Josie’s Substack.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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