a digital refuge; a mindfulness artist and meditation teacher sharing mindfulness practices for the mind, body and spirit.
Platform | Substack | Pricing | Only free issues | Publishes | Infrequently |
---|---|---|---|---|---|
Issues | 6 | Subscribers | Read | journeyinward.substack.com |
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At times, the mind, body and heart can feel so distant from one another.
put a finger down if you ever thought that going on a retreat or a vacation would bring you much needed peace and respite, but once you arrived at your destination, you realized that the thing you were trying to get away from…followed you t...
peace sweet friends - i hope this love note lands in your inbox at a moment of ease and spaciousness.
artist unknown.
The writers behind this newsletter.
a digital refuge for those journeying inward; liberation practices for the mind, body and spirit.
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