Our world faces shared challenges that deeply affect our mental well-being. Sharing hope is vital for maintaining emotional balance during difficult times. Gurdeep's dancing and writing embody this spirit, expressing joy, hope, love, and positivity.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 187 | Founded | 4 years ago | Last Issue | 13 days ago |
| Active | |||||
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gurdeeppandher.substack.comLatest Issues
Befriend boredom, because when befriended, it does not leave you empty
As a dancer, I have so many chances to be with a diverse group of people. When the show is over, solitude at the cabin is my best friend.
There is a particular silence that settles over the Yukon in February. It is not the silence of absen...
Downtime is not only something to endure. It is something to value.
When sadness visits, it does not knock like a polite guest. It slips in like cold air under the cabin door, quiet at first, then filling every corner until even the kettle sounds heavy. I have learned not to wrestle it to the floor. I have...
Let sadness have its place, like a shadow that proves there is light nearby
People often ask me, sometimes softly, sometimes as if it is a riddle they must solve before the next snowstorm arrives, how to be happy in life. I understand the hunger inside that question. I have felt it too, even while living in the Yuk...
One day I was thinking how easy it is to confuse positivity with denial
Each emotion has its own language. Some are soft. Some are brittle. Some are loud as a river breaking up in spring. When I let them speak without interruption, joy arrives as recognition, not performance.
On the coldest mornings, I open th...
When I dance in the Yukon cold or a crowded hall, I choose a light that holds the dark without being swallowed
Me, in Dawson City, Yukon
I have heard people say that happiness is simple. Just erase the fear of a bad future and the memory of a bad past. I understand the charm of that sentence. It shines like a clean window. But when I am alone with...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I dance Bhangra, the folk dance of Punjab, in the Arctic regions and on frozen lakes for healing, hope, joy, mental wellbeing, and optimism.
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