JOY THEORY
Thoughtful ideas for cultivating more joy, gratitude, and fulfillment in everyday life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | 2 months ago | Last Issue | 7 days ago |
| Active | |||||
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joytheory.substack.comLatest Issues
I Tried Making Happiness the Goal for a Week. It Got Weird.
What would happen if I made happiness my main goal for an entire week?
Not in the vague, inspirational sense of “I want to be happier.” I mean actually paying attention to it. Choosing the restaurant because it sounded more fun. Making tim...
7 Things That Make Life More Interesting, According to Psychology
Some people seem to collect experiences without even trying. They have strange stories, unexpected interests, strong opinions about obscure subjects, and a habit of saying, “Wait, have you ever heard about...?” Their lives aren’t neces...
A Good Life Needs More Than Happiness.
We spend a lot of time trying to feel happy. We look for better habits, better routines, better ways to boost our mood, and feeling good absolutely matters. Happiness is one part of a life that feels good, though, and it isn’t t...
The Anti-Boredom List: 50 Things to Do When Everything Feels Meh
Some days are just a little... meh. When everything sounds boring and you’ve already opened the same three apps twelve times, this list is your excuse to do something different.
Here are 50 easy ideas to give your brain somet...
Happiness Research I Can't Stop Thinking About
There is a lot of happiness advice floating around, but every once in a while, a study comes along that actually makes you stop and rethink how you’re living.
This post rounds up five recent studies on happiness, gratitude, relationships,...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Thoughtful ideas for cultivating more joy, gratitude, and fulfillment in everyday life \ud83c\udf1f
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