JOY THEORY
Thoughtful ideas for cultivating more joy, gratitude, and fulfillment in everyday life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 3 months ago | Last Issue | 5 days ago |
| Active | |||||
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joytheory.substack.comLatest Issues
How to Get Out of the Group Chat and Into Real Life
“Guys we actually need to do something.”
“YES.”
“Dinner soon?”
“100%.”
“We need to stop saying this and actually make it happen lol.”
Everyone agrees.
Then the conversation moves on.
Three weeks later, someone sends a pho...
The Moments We Don’t Know We’re Going to Miss
Some of the moments we miss most were completely ordinary when they happened.
A conversation in the kitchen. Sitting around with friends after everyone else has gone home. A drive you took a hundred times. An afternoon when nothing particu...
The Anti-Scroll List: 50 Things to Do Instead of Picking Up Your Phone
You know the move.
You have two minutes to kill, so you pick up your phone.
Then you’re watching someone reorganize their refrigerator, reading an argument between strangers, checking the weather in a city you’ve never been to, and wonder...
I Tried Making Happiness the Goal for a Week. It Got Weird.
What would happen if I made happiness my main goal for an entire week?
Not in the vague, inspirational sense of “I want to be happier.” I mean actually paying attention to it. Choosing the restaurant because it sounded more fun. Making tim...
7 Things That Make Life More Interesting, According to Psychology
Some people seem to collect experiences without even trying. They have strange stories, unexpected interests, strong opinions about obscure subjects, and a habit of saying, “Wait, have you ever heard about...?” Their lives aren’t neces...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Thoughtful ideas for cultivating more joy, gratitude, and fulfillment in everyday life \ud83c\udf1f
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