K. Cole Wellness Newsletter
Kandice ColeThe K. Cole Wellness newsletter explores my life as a neurodivergent mom and entrepreneur living abroad with my family in South Africa. I write about caring for yourself even when life feels full and slightly (or mostly) chaotic.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 71 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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kandicecole.substack.comLatest Issues
What My 10-Year-Old Taught Me About Rest
Hey everyone! I’m Kandice, a neurodivergent mom and entrepreneur living abroad, rebuilding my career, and writing about practicing self-care during chaotic times.
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Before you start reading, I encourage you to:
- Relax your shoulder...
KC in SA: Learning to Sit with the Quiet
Listening to: Ulele by Heavy K ft. Samthing Soweto and Thazkin
One thing I do not enjoy about living in South Africa is the infrastructure issues, especially with the internet and power. We have solar, which helps, but it doesn’t avoid eve...
Notes for this Season: May Reflection Prompts
take a minute to reflect on this month
This month I’ve been thinking a lot about rejection, creativity, rebuilding, and the quieter ways we start again. Sometimes, growth looks less like a breakthrough and more like tending a small fire. …
Rejection Cannot Dim My Light
Hey everyone! If you’re new here: I’m Kandice, a neurodivergent mom and entrepreneur living abroad in South Africa, while rebuilding my career after an unexpected leadership transition. I write about creative ways to care for yourself withi...
The Transition to Lunch
Hey everyone! If you’re new here….I’m Kandice, a neurodivergent mom and entrepreneur living abroad in South Africa, while currently rebuilding my career after an unexpected leadership transition.
I mostly write about creative ways to care...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Welcome! I'm Kandice. I am a neurodivergent mom and entrepreneur writing about living abroad in South Africa, rebuilding work, and finding ways to care for myself in the midst of a full, sometimes chaotic life.
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