K. Cole Wellness Newsletter
Kandice ColeThe K. Cole Wellness newsletter explores my life as a neurodivergent mom and entrepreneur living abroad with my family in South Africa. I write about caring for yourself even when life feels full and slightly (or mostly) chaotic.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 66 | Founded | 3 years ago | Last Issue | 14 days ago |
| Active | |||||
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kandicecole.substack.comLatest Issues
KC in SA: Kindling Fires
Listening to: Q.U.E.E.N. by Janelle Monae
I know I’m super late, but I finally watched the latest season of Bridgerton. While that doesn’t particularly matter to this post, there was a scene that got me thinking about something that I want...
Notes for this Season: On Grief & Letting Things Be
April Reflection Prompts
I’ve been thinking about grief, not just of human life, but also of things and phases that don’t always have a clear name.
KC in SA: Grieving abroad
Listening to: Your Love by Azana
A few weeks ago, my aunt Char passed away. She was an amazing woman who inspired me to be intentional about the impact I want to make on this world. She was loving, tough, consistent, and thoughtful. I have...
KC in SA: Let bread rest (and me too)
Listening to: Move by Tank and the Bangas ft Lucky Daye
Me and my daughter made some flatbread a fews day ago, and it was fire! We took our time mixing the seasonings, blending the wet and dry ingredients, kneading the dough, resting it, a...
Notes for this Season: March reflection prompts
I’ve been thinking a lot about how easy it is to feel like we’re doing life “wrong” — especially in seasons that don’t look or feel how we imagined.
I’ve been thinking a lot about how easy it is to feel like we’re doing life “wrong” — espe...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Welcome! I’m Kandice and I am glad you are here. I am an author and wellness teacher. My work is focused on how busy people can practice self-care in real life and is centered on the intersection of wellness, creativity, and joy.
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