K. Cole Wellness Newsletter
Kandice ColeThe K. Cole Wellness newsletter shares creative and joyful ways for busy people to center their well-being and prevent burnout.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | kandicecole.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
May Self Care Reflection
Time to reflect! Take a few minutes to think about the following:
Self Care Moment: At the Zoo
My current self care is going to the zoo. I bought a membership for my family at the beginning of the year. It has been so fun to really observing and learning. One day I was having a horrible day and going to the zoo for an hour lifted my ...
Keeping Realistic Commitments
Hi, y’all!
Joyful Self Care Goodies: April 2024
self care goodies especially curated for paid subscribers
Authors
The writers behind this newsletter.
Welcome! I’m Kandice and I am glad you are here. I am an author and wellness teacher. My work is focused on how busy people can practice self-care in real life and is centered on the intersection of wellness, creativity, and joy.
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