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Jenna Rose

Wife. Mother. Wrestler. Coach. Veteran. World medalist. Believer. I write about fighting, healing, & living wide open. The way you do one thing is the way you do everything.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues16Founded2 years agoLast Issue8 months ago
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Latest Issues

Trigger warning: miscarriage, grief

I’m not great at sitting still with pain. I’ve always been the kind of person who needs to move through it, do something with it. And right now, that something is writing. Because I had a miscarriage, and my world stopped. Eight and a half...

8 months ago
2
1

Why Remembering Matters More Than Moving On

The other day, I sent my friend Axa a thank-you text. I was sitting in the salon getting my nails done and thought about how much her kindness last year had meant to me.

It had been my mom’s death anniversary. Normally, I take the day off,...

9 months ago
1
1

The Bigger Person Gets Tired Too

Let me tell you what happened on a flight this week. And let me just say it clearly, this isn’t new, not for me, and not for my brother Josh. But this time hit harder than usual, and I haven’t been able to let it go.

Josh and I were flying...

10 months ago
4
1

Confidence Isn’t Built by Praise. It’s Built Through Discomfort.

I came across a TikTok from Coach Lindsey (@elitementaledge) that stopped me in my tracks:

“Confidence in your female athlete comes from putting her in situations where she can overcome discomfort. Discomfort is not the same as danger. A...

a year ago
1

The Unlearning Is Still Ungoing

I used to think unlearning would feel like a clean break. Like snapping a stick in half and walking away. But it’s not like that. At all.

Unlearning is choosing again. And again. And again.

It’s waking up, having the same thought you’ve h...

a year ago
1
1

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  • Jenna Rose

    Wife. Mother. Wrestler. Coach. Veteran. World medalist. Believer. I write about fighting, healing, & living wide open. The way you do one thing is the way you do everything.

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