Mastering the Everyday
J. A. PloskerTurn daily stress into healing and growth. Ancient wisdom and modern research blend with story to create practical tools for mastering the day.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | japlosker.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mindfulness: "The Best Part of My Week"
## “The best part of my week!”
Pat, Vanna, and Tao Te Ching Ch. 9
## Wheel…of…misfortune!
The Antacid Years – An Anxiety Origin Story
## A swig of Mylanta for the road
Breathing Is Your Occupation - All Else, a Hobby
## Our true occupation…
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Authors
The writers behind this newsletter.
Former counselor and university prof you never met. Award-winning author you never read. Everyday life is everything. Mindfulness/mental health/inner journeys.
Frequently Asked Questions
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