
How to live a more contemplative life in our busy world
| Platform | Pricing | Freemium | Publishes | Monthly | |
|---|---|---|---|---|---|
| Issues | 26 | Subscribers | Read | judithvalente.substack.com |
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We live in a culture that venerates speed. We speed read, speed dial, speed walk and speed date. There is even a form of speed golf and - would you believe? - speed Yoga. At this time of year, we are expected, even encouraged, to race towar...
The leaves have begun to drop from their trees in a slow and graceful ballet. Some have turned bright yellow, others crimson, and some are already a crisp brown. My beloved red geraniums have started to wither in the early morning chill. Th...
(The rooftops of the Medieval town of Guardiagrele in Abruzzo, Italy, home base for the annual Benedictine Footprints Retreat)
Your August 2025 "How To Be" Newsletter From Author Judith Valente
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The writers behind this newsletter.
I am an award-winning spirituality writer, poet and journalist. I worked previously for The Washington Post, The Wall Street Journal and PBS-TV. I guide spiritual retreats for busy professionals seeking more balanced lives,
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