Julia’s Substack
Julia Fikse, NBC-HWC, FMCHCJoin Julia as she explores the complex relationship between food, emotions, and Biblical truth. If you struggle with overeating, weight gain, or food addiction, this newsletter will help and encourage you. Subscribe for free today.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 138 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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dearfood.substack.comLatest Issues
Starving for Holiness
Photo by Naira Babayan on Unsplash
Years ago, when I was morbidly obese, my nurse practitioner suggested I attend a 12-step program for overeaters. She encouraged me to go to thirty meetings in thirty days. So I did.
Subscribe free for Bi...
Why Everything You Know About Food Isn't Helping You
A small, personal Dear Food® group coaching experience is opening this summer — and it might be exactly what you’ve been looking for.
Getting information isn’t the problem
Most women I meet already know a lot about food. They’ve read the...
“Don’t Tell Anyone, But I Throw Up After I Eat”
Photo by Anthony Mucci on Unsplash
Years ago, when I was in a well known meeting for overeaters, I met a woman who purged to stay thin. What finally made her realize she needed help was this:
Subscribe free for Bible-based guidance on foo...
When Healthy Eating Starts Controlling Your Life
Understanding Orthorexia and When “Eating Right” Starts Running Your Life
I have a friend who will not eat anything unless it is organic, non-GMO, unprocessed, raw, and pure. She explains the dangers of seed oils calmly and thoughtfully. S...
Finding Your Way in Dear Food®
Five ways to find the encouragement, tools and support that fits you best.
Getting started with any new food program can feel like a lot, especially when there are several good options in front of you. That’s a good thing. It means you hav...
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I love helping people overcome overeating, food addiction and emotional eating using clinically proven tools for success + Biblical truth.
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