Julia’s Substack
Julia Fikse, NBC-HWC, FMCHCJoin Julia as she explores the complex relationship between food, emotions, and Biblical truth. If you struggle with overeating, weight gain, or food addiction, this newsletter will help and encourage you. Subscribe for free today.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 140 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||
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dearfood.substack.comLatest Issues
Reaching Small Goals Creates Lasting Change
Photo by Jason Dent on Unsplash
Big goals can feel… big. And overwhelming. Whether you’re working toward food freedom, a healthier relationship with your body, or just showing up for yourself with grace each day, it’s easy to get discourag...
You're Invited
Our Dear Food Virtual Workbook 1 Group Bible Study begins tonight, and I’d love to have you join us.
🗓 Monday, June 15
⏰ 5:00–6:00 PM PDT
📍 Circle Community Live Room
If you’re not already a member of the Dear Food community on Circ...
Starving for Holiness
Photo by Naira Babayan on Unsplash
Years ago, when I was morbidly obese, my nurse practitioner suggested I attend a 12-step program for overeaters. She encouraged me to go to thirty meetings in thirty days. So I did.
Subscribe free for Bi...
Why Everything You Know About Food Isn't Helping You
A small, personal Dear Food® group coaching experience is opening this summer — and it might be exactly what you’ve been looking for.
Getting information isn’t the problem
Most women I meet already know a lot about food. They’ve read the...
“Don’t Tell Anyone, But I Throw Up After I Eat”
Bulimia: What It Is, Why It’s Harmful, and What to Do Next
Years ago, when I was in a well known meeting for overeaters, I met a woman who purged to stay thin. What finally made her realize she needed help was this:Subscribe free for Bible...
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I love helping people overcome overeating, food addiction and emotional eating using clinically proven tools for success + Biblical truth.
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