Julia’s Substack
Julia Fikse, NBC-HWC, FMCHCJoin Julia as she explores the complex relationship between food, emotions, and Biblical truth. If you struggle with overeating, weight gain, or food addiction, this newsletter will help and encourage you. Subscribe for free today.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 145 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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dearfood.substack.comLatest Issues
Your Future Can Be Different
Photo by No Revisions on Unsplash
If you love food, and if you’re reading this, chances are you do, you probably have a complicated history with it. Maybe food has been your best friend on your hardest days. Maybe it’s been the thing you t...
Same Powerful Content, Brand New Look
The Dear Food Series Just Got a Glow-Up
My DEAR FOOD books just got cover makeover, and I am so excited! Here they are, all four of these little beauties, dressed up and ready to to join you on your journey to food freedom.
Book One:...
Why Does Everything Feel Off?
Photo by Vasilis Caravitis on Unsplash
Have you ever felt like you can’t quite put your finger on why you’re unsatisfied, but something definitely feels off? You’re not in crisis. Nothing is technically “wrong.” But you’re frustrated, a li...
Ever wonder how GLP-1s work?
Ever wonder how GLP1’s work? What are the benefits and risks? And are they right for you?
This is one of the most informative, non-judgmental videos I’ve seen on the topic… the comments are also educational!
Thanks for reading Julia’s S...
"But I Don’t Want It to Go to Waste..."
A Practical Look at Overeating and Leftovers
One of the most common reasons people give for overeating sounds responsible on the surface:
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Authors
The writers behind this newsletter.
I love helping people overcome overeating, food addiction and emotional eating using clinically proven tools for success + Biblical truth.
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