Julia’s Substack
Julia Fikse, NBC-HWC, FMCHCJoin Julia as she explores the complex relationship between food, emotions, and Biblical truth. If you struggle with overeating, weight gain, or food addiction, this newsletter will help and encourage you. Subscribe for free today.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 135 | Founded | 3 years ago | Last Issue | 15 days ago |
| Active | |||||
Read this Newsletter
dearfood.substack.comLatest Issues
When Healthy Eating Starts Controlling Your Life
Photo by Aparna Johri on Unsplash
I have a friend who will not eat anything unless it is organic, non-GMO, unprocessed, raw, and pure. She explains the dangers of seed oils calmly and thoughtfully. She is not trying to impress anyone. She...
Finding Your Way in Dear Food®
Photo by Tinmay Yu on Unsplash
Getting started with any new food program can feel like a lot, especially when there are several good options in front of you. That’s a good thing. It means you have choices, and you can begin Dear Food® in a...
Why Can’t I Stop Eating Once I Start?
melty half eaten half of ice cream in a box and on a kitchen table with a woman eating it
Food is meant to nourish us, connect us, and bring joy. But for many people, eating becomes tangled with habit, emotion, chemistry, shame, and old wo...
The Role of Sabbath in Christian Wellness
Why God’s Design for Rest Still Matters for Your Health
In a culture that rewards busyness and constant output, rest can start to feel optional, indulgent, or inefficient. The quiet pressure to do more, achieve more, and stay productive le...
Are You Stuck in a Food Fear Spiral?
When OCD Targets Your Faith and Won’t Let Go
I’ve met many people who love Jesus deeply and take their faith seriously, yet live with constant mental torment. They replay thoughts. They question motives. They worry they sinned without real...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Julia’s Substack.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
I love helping people overcome overeating, food addiction and emotional eating using clinically proven tools for success + Biblical truth.
Frequently Asked Questions
How can I access the email archive for Julia’s Substack?
You can find recent issues that have been published by Julia’s Substack on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Julia’s Substack have?
To see how many people subscribe to Julia’s Substack, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Julia’s Substack?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Julia’s Substack as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Julia’s Substack?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Julia’s Substack using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Julia’s Substack?
Scroll up to where it says Related Newsletters to see other publications like Julia’s Substack. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Julia’s Substack?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.