Waves of Thought
Julie Stead, BSc (Hons)Join me on a journey of self-awareness and emotional wellbeing… I write to you from the heart as I share honest accounts and inner musings alongside theoretical knowledge to promote connection, support and positivity 💞
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 89 | Founded | 3 years ago | Last Issue | 27 hours ago |
| Active | |||||
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wavesofthought.substack.comLatest Issues
Let It Be
“No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it yourself.”
Jon Kabat-Zinn
Image by Ralf Kunze from Pixabay
Whilst sitting during my daily meditation today, I realise...
Back In The Room
“Your true home is in the here and now.”
Thich Nhat Hanh
Image by geralt from Pixabay
I’ve been ill! Again! Urgh! (But don’t worry, this won’t be a one-woman pity-party).
But I really do hate being ill these days!
It’s like I...
Stepping Back To Move Forward
“Take a step back.
Life gets distorted when you examine things from too close up.”
Richelle E. Goodrich
Photo by Caner B: https://www.pexels.com/photo/escalator-leading-to-blue-sky-and-clouds-29387967/
Sometimes we have to...
Fate, Failure and re-Framing
“Your Thoughts Are The Architects Of Your Destiny”
David O. McKay
Photo by Daniele Levis Pelusi on Unsplash
I recently heard the word Kismet and it grabbed my attention!
This is a word I need to know more about…
It’s a word I want to e...
Wear Your Unique Shades With Pride
"The Best Colour In The Whole World Is The One That Looks Good On You."
Coco Chanel
Photo by "Jessie Dee" Dabrowski www.jessiedee.net on Unsplash
Have you ever experienced a time when you’re just going about life, then all of a sudden yo...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I write about mental health and emotional wellbeing through personal experience, theoretical knowledge and life as a cancer thriver. This is a warm and positive space for anyone seeking connection, support, honesty… and a little light 💫
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