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Juliet Rogers

Juliet Rogers

Juliet Rogers, educator, yoga teacher, and LiveBetterChallenge founder, helps midlife women thrive through mindfulness, movement, and sobriety. Certified in yoga, she shares wellness insights through coaching, speaking, and her Live Better platform.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues18SubscribersRead julietrogerslivebetter.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

50 Is Not the End. It’s Base Camp.

Life after 50 is the beginning of your most meaningful chapter yet.

a month ago
1
1

When I Finally Made Peace With My Midlife Body

There’s a moment in midlife when the mirror starts telling a different story.

2 months ago
5
0

Celebrating Your Aging Body

I remember looking in the mirror as a child, wondering what I would look like in the future, so eager to grow up and meet my future self.

3 months ago
5
0

What Have You Gained in Midlife?

Recently, I shared some thoughts about reframing how we view this season of life, especially in our later years. So often, we’re encouraged, or conditioned, to focus on what we’ve lost: youth, roles, certainty, relationships, energy.

4 months ago
3
0

Authors

The writers behind this newsletter.

  • Juliet Rogers

    Juliet Rogers, educator, yoga teacher, and LiveBetterChallenge founder, helps midlife women thrive through mindfulness, movement, and sobriety. Certified in yoga, she shares wellness insights through coaching, speaking, and her Live Better platform.

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