Juliet Rogers
Juliet Rogers, educator, yoga teacher, and LiveBetterChallenge founder, helps midlife women thrive through mindfulness, movement, and sobriety. Certified in yoga, she shares wellness insights through coaching, speaking, and her Live Better platform.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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julietrogerslivebetter.substack.comLatest Issues
50 Is Not the End. It’s Base Camp.
Life after 50 is the beginning of your most meaningful chapter yet.
Hiking Mount Everest from the start of the trek to Base Camp takes roughly twelve to fourteen days.
The journey is slow and deliberate. Some days are spent simply resting...
When I Finally Made Peace With My Midlife Body
There’s a moment in midlife when the mirror starts telling a different story.
The gray hairs begin to appear one by one.
The fine lines seem to deepen overnight.
Your skin feels thinner. Drier. Softer. Different.
Your metabolism no long...
Celebrating Your Aging Body
I remember looking in the mirror as a child, wondering what I would look like in the future, so eager to grow up and meet my future self.
Why is it that when we’re young, all we want is to hurry and get older… yet once we arrive, we spend...
What Have You Gained in Midlife?
Recently, I shared some thoughts about reframing how we view this season of life, especially in our later years. So often, we’re encouraged, or conditioned, to focus on what we’ve lost: youth, roles, certainty, relationships, energy.
But w...
When the Doctors Didn’t Have Answers, I Became My Own Experiment
Years ago, exhausted, scared, and desperate for relief, I found myself sitting in one doctor’s office after another, reciting the same list of symptoms:
Mood swings. Hair loss. Sleepless nights. Hot flashes. Aches and pains. Low libido. We...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Juliet Rogers, educator, yoga teacher, and LiveBetterChallenge founder, helps midlife women thrive through mindfulness, movement, and sobriety. Certified in yoga, she shares wellness insights through coaching, speaking, and her Live Better platform.
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