I am a physician in healthcare for 40 years, who helps people struggling to take control of their health and gain vitality and resilience.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 3 years ago | Last Issue | 4 days ago |
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Daily Gratitude Bit
This morning, I woke up before dawn. I flipped a switch. Light. I used an electric toothbrush. Made my coffee with an electric coffee pot. Turned on my computer. Unplugged my phone.
I do that every morning without thinking twice about any...
Daily Gratitude Bit
It handles over 500 jobs. It filters your entire blood supply four-hundred times a day. It metabolizes your food, medications, and toxins, all without you ever thinking about it. It’s the only internal organ that can grow back.
I’m talking...
Daily Gratitude Bit
I had to take down a grand old maple tree the other day. I loved that tree. It gave us cool shade in the summer heat and a blaze of yellow every fall. It was a sad day.
That maple did a lot.
Trees take in the carbon dioxide our bodies dis...
Daily Gratitude Bit
Today I had to do laundry and I complained.
Before the washing machine, laundry took a whole day. Haul the water. Heat it. Scrub. Wring. Hang.
Now I throw the clothes in, push a button and walk away.
That machine has hundreds of parts, m...
Daily Gratitude Bit
You did it 600 times today. You never once decided to.
I never thought about swallowing, until I had a sore throat for three weeks. Every swallow hurt. Then one morning I woke up, swallowed and... nothing. No pain. I did it again, just to...
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Authors
The writers behind this newsletter.
Helped thousands of struggling patients take control of their health and gain vitality and resilience. | 40 yrs in healthcare | FREE 3-day Physiology of Thought mini-course here: https://www.gratefullywell.com/
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