Jurian Hughes
Yogi on a Mission
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 5 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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jurianhughes.substack.comLatest Issues
Yoga Doesn't Stop at the Edge of Our Mats
This past Sunday, I had the great pleasure of attending a wonderful production of 1776, a musical that takes place over the 57 days leading up to July 4, 1776, in a single room in the Pennsylvania State House, where a few dozen men (Adams,...
Groceries and Grace
A few days ago I shared an exchange with a cashier at my local supermarket, which has stayed with me more than anything else all week. The woman’s energy and enthusiasm were palpable: “Thursday I’m headed to the Bahamas! Friday I’ll be swim...
Be a Pebble on the Path
I’ve been teaching yoga at Kripalu Center for twenty years. Last week's classes were some of those magical ones, the kind that make you grateful for having chosen the path you're on. I felt alive and creative, at ease with myself and the pa...
The Five-Minute Rule
In yoga, we say, “Where attention goes, prana flows.” We probably all know this to be true from experience, and yet it can be so difficult to direct our attention to a fruitful place. These days, my attention goes easily to overwhelm, seeth...
How Is a Yogi to Respond?
When I asked AI for an answer to this question, it responded as you might expect: “…with mindfulness, equanimity, cultivating calmness and clarity.” No easy task right now, I’d say, and, without a doubt, a really good place to begin. My pro...
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yogi | dancer | voice builder | teacher | mentor | writer | retreat leader | traveler | activist | joyful warrior
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