Justin Gelband
Justin Gelband is a globally recognized movement specialist & creator of the JG Method, a unique approach to alignment, functional movement, & mind-body connection. Known as “The Model Whisperer,” NY TIMES
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Founded | a year ago | Last Issue | 9 months ago |
| Active | |||||
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justingelband.substack.comLatest Issues
PRE & POST BABY BY JG
Reimagining the Journey of Pregnancy: A Holistic Approach
Pregnancy is often seen as a divine blessing, offering women the opportunity to embrace their inherent strength and femininity. It serves as a unique phase where a woman's body...
Achilles Injuries in sports is not bad luck says Tyrese Halliburton to Patrick Mcafee:
@Tyrese Haliburton recently engaged in a discussion with Pat McAfee on an ESPN interview addressing the perception that Achilles tears in the NBA are merely a matter of bad luck. However, I, Mr. JG, contend that this issue represents a sign...
How VICTORIA SECRET MODELS get ready: Insights from the one & only JG VS trainer:
Diet & Nutrition
As the Victoria's Secret Fashion Show draws near, the preparation of the models parallels that of Olympic athletes. Nutrition becomes a central focus, with each model adhering to a bespoke diet tailored to their blood type...
*INJURIES IN SPORTS*
For the last twenty-five years, I, Justin Gelband, have been a trainer and a physical therapist. I have been incredibly honored and fortunate to have had various opportunities to work with some of the most influential actors, actresses, and...
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Justin Gelband is a globally recognized movement specialist & creator of the JG Method, a unique approach to alignment, functional movement, & mind-body connection. Known as “The Model Whisperer,” NY TIMES
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