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Justin Writes

Justin Lewis

I write about the raw journey of embracing growth, connection, and authenticity.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues17Founded3 years agoLast Issuea year ago
Active

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justindlewis.substack.com
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Latest Issues

New Things

I can get easily excited about new things. A new project. A new book. A new food.

Some of this is just humanity. I have hormones that drive my behavior certain ways.

What I’ve found I don’t like is repeating some things. Like, if I need t...

a year ago
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2

"Mother is the name for God on the lips and hearts of all children."

As a child I was responsible for mowing about 3/4 of an acre of lawn. We had a gas powered push mower. No bag, so nothing to empty, just a firehose of mulched grass and weeds blowing out the sides (mostly the left). No fancy safety controls...

a year ago

Spirituality

I've never considered myself to be spiritual. Certainly not religious. And coincidence was king.

I'd assign names and feelings to inanimate things, but never seriously. There are no ghosts or heavens or hells or reincarnations.

That shell...

a year ago

The First One Up

Being the first person awake is like being in a cozy sleeping bag on a chilly night.

If I can wake up with time to drink a cup of coffee and journal a bit before anyone else is around, that’s heaven. It’s the time of deepest thinking. It’s...

2 years ago

The Whole Defensive System

Photo by Hulki Okan Tabak on Unsplash

My therapist said to me, “The archeology of the defensive system is fascinating. The whole defensive system is designed to stop you from feeling what you just felt for the last 10 minutes.”

And I felt...

2 years ago
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2

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  • Justin Lewis

    I write about the raw journey of embracing growth, connection, and authenticity.

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