
I write about the raw journey of embracing growth, connection, and authenticity.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 3 years ago | Last Issue | a year ago |
| Active | |||||

I can get easily excited about new things. A new project. A new book. A new food.
Some of this is just humanity. I have hormones that drive my behavior certain ways.
What I’ve found I don’t like is repeating some things. Like, if I need t...
As a child I was responsible for mowing about 3/4 of an acre of lawn. We had a gas powered push mower. No bag, so nothing to empty, just a firehose of mulched grass and weeds blowing out the sides (mostly the left). No fancy safety controls...
I've never considered myself to be spiritual. Certainly not religious. And coincidence was king.
I'd assign names and feelings to inanimate things, but never seriously. There are no ghosts or heavens or hells or reincarnations.
That shell...
Being the first person awake is like being in a cozy sleeping bag on a chilly night.
If I can wake up with time to drink a cup of coffee and journal a bit before anyone else is around, that’s heaven. It’s the time of deepest thinking. It’s...
Photo by Hulki Okan Tabak on Unsplash
My therapist said to me, “The archeology of the defensive system is fascinating. The whole defensive system is designed to stop you from feeling what you just felt for the last 10 minutes.”
And I felt...
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The writers behind this newsletter.
I write about the raw journey of embracing growth, connection, and authenticity.
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