I am a Buddhist teacher who has spent decades weaving mindfulness and meditation with social justice. I guide people to transform and heal through embodied presence, stillness and play.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 30 | Founded | a year ago | Last Issue | 5 days ago |
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kairajewellingo.substack.comLatest Issues
Two Conversions
Kaira Jewel’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Dear friends,
My partner, Adam Bucko, and I recently had the great honor of interviewing Andr...
The Seven Strengths: A rare free training
Kaira Jewel’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Hi friend,
In uncertain times, one question becomes more important than ever:
How do we rema...
Grounded for a Lifetime: A Conversation with Andrew Young on Spirit, Courage, and the Beloved Community
Dear friends,
I want to personally invite you to a timely and meaningful gathering.
On Saturday, April 25, from 11:00 am to 12:30 pm ET, Adam and I will host an intimate online conversation with Andrew Young. Now 94, he is also a dear fam...
Reclaiming Our Hijacked Attention
Kaira Jewel’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Dear friends,
Attention is our most precious resource, the thing that makes life really worth...
An Easy Burden: An Intimate Conversation with Ambassador Andrew Young
Dear friends, it was wonderful to practice together at our last session and we look forward to being with you again next Saturday, April 25. Below please find the following:
- Registration link for our gathering on April 25, from 11 am -...
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Authors
The writers behind this newsletter.
Kaira Jewel Lingo is a Dharma teacher with a lifelong interest in spirituality and social justice, from the Zen lineage and the Vipassana tradition, as well as in secular mindfulness, at the intersection of racial, climate and social justice.
Episcopal priest and author of Let Your Heartbreak Be Your Guide: Lessons in Engaged Contemplation.
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