Kaitlin Spano
The Maternal MethodJoin the Maternal Method community that is redefining the season of pregnancy, postpartum and motherhood. My work consists of helpful tips, routines & creating generational change for the future of motherhood.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 52 | Subscribers | Read | kaitlinspano.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Jars of Tomatoes
Oh friends!! We are in the THICK of summer ending, school starting and I have 4 children in fall sports. I have had some big transitions, and milestones happen and can’t wait to tell you all about it. I have had zero time to write. I though...
Rivers of Wisdom
I got an email this week, from a knitting shop. They are releasing a new shawl pattern and it’s called the Sister Shawl. But this poem was included in it and boy oh boy did it hit my heart. 💜
I stopped striving for healthy.
Photo by Dhilip Antony on Unsplash
Pregnancy: Stop Putting us in a Box 📦
Ciao Friends!
Authors
The writers behind this newsletter.
Author & Educator. Sharing the simple science of your perinatal body & how to navigate changes so you feel energetic, empowered & strong, ready to tackle the demands of motherhood.
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