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Kaitlin Spano

The Maternal Method

Learn how to navigate changes in your body during the mother-span so you are left feeling strong & energized for the days ahead. Backed my science, & real life experience; cutting the noise of the world so we can trust our intuition.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues56SubscribersRead kaitlinspano.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Go Beyond the Minimum: How to Choose a Prenatal

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The Most Boring Thing

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The season of hibernation

Oh goodness friends…it has been a HOT minute. Literally this year has been back to back nonstop something giant has sprung up in front of us and it has taken all of my energy and will power just to out that fire out, and another fire pops u...

3 months ago
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Authors

The writers behind this newsletter.

  • The Maternal Method

    Author & educator sharing how to navigate changes during pregnancy and after, so you feel energetic, empowered & strong; ready to tackle the demands of motherhood in all seasons.

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