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Artwork for Kaitlyn’s Substack

Kaitlyn’s Substack

Kaitlyn

Join me as I explore all things Embodiment, Astrology, Healing, Living Seasonally Aligned and Personal Transformation!

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues15SubscribersRead kaitlyngray.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Good Things Lately

Hey friends,

6 months ago
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Let This Heal You

I was in yoga the other day and as we were moving through our Vinyasa sequence, matching each inhalation and exhalation to the successive movements, I was overcome with the thought, “let this heal you.” I remember taking my first Vinyasa cl...

7 months ago
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Sacred Moments

This morning I taught my first yoga class after a month off, with students who I have been teaching for the last year, and was met with so much love. When I stepped into the room, it felt suddenly, sacred.

8 months ago
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Divinely Designed

Kaitlyn’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

8 months ago
1
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Authors

The writers behind this newsletter.

  • Kaitlyn

    Hi there! I am an enthusiastic learner and lover of all things health - mind, body and spirit. I seek deep connection and deep meaning. Let's journey together!

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