Best Before Burnout
Kama MorisonBefore Burnout is a space for reflections and practical resets to help you stay well, before burnout takes hold.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 8 months ago | Last Issue | 6 days ago |
| Active | |||||
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bestbeforeburnout.substack.comLatest Issues
The camera is back out!
Photography plays a role in my daily mindfulness, creativity, playfulness, inspiration, and fun. Yet for some reason my camera has been in a cupboard for months. Time to change this!
Burnout prevention is more than what you do at work,...
Struggling to say no is a more common than you think.
Struggling to say no is a more common than you think.
Tiny reset:
Practice one sentence:
“I am unable to take that on right now.”
Reflection:
What are you protecting when you say no?
Small rebellion:
A soft n...
New Best Before Burnout Programmes
I am creating some new Best Before Burnout Programmes for you. Future programmes will cover different areas of life. In preparation I have simplified my pricing to USD $27 for each programme, making Best Before Burnout programmes accessible...
Why don't people answer all of the questions in my email!?
I am pretty sure you can relate to this question. We have all sent an email with several questions and only got an answer for one, usually the first or last question.
I will start by saying, this is not normally being done on purpose....
Why am I talking about burnout prevention
What if we need to be a bit braver …
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| Subscribers | Engagement | 63 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Kama Morison, counsellor and wellbeing practitioner working in burnout prevention and early intervention. My approach is calm, practical, and grounded in real world work and life pressures, not idealised wellbeing models.
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