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Transformation from the Inside Out

Karen Yount

A space for spiritual inquiry, nervous system healing, and becoming who you truly are.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues27Foundeda year agoLast Issuea month ago
Active

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Artwork for Transformation from the Inside Out

Latest Issues

A Flower Never Asks If It’s Enough

A tree doesn’t wake up wondering whether it has done enough to deserve its place in the world.

We do.

What if worthiness was never something we had to earn in the first place?

Go to my website

Schedule your worthiness session now

a month ago
5
5

Take A Beat With Karen and Feel Support

Are you feeling tapped out? Alone? Powerless? Hopeless?

There are times in life when we feel overwhelmed and unable to find the resources we need within ourselves.

Not enough strength.

Not enough clarity.

Not enough support to carry us...

3 months ago
5
4

Take A Beat With Karen

There is something about the sound of water that invites the body to soften.

For today’s Take A Beat, I found a quiet place beside the water and used its sound as a pathway into calm. Through breath, intention, and connection with nature,...

3 months ago
4
3

Manifesting-

Are you stuck in the future, where what you want is still missing?

If that is where you imagine the life you want, the answer might be yes.

You may not realize it, but by continually placing what you want somewhere ahead of you, you may a...

3 months ago
2

Take a Beat: Remembering the Health Within

Take a moment to turn your attention toward the health, strength, and wholeness already present in your body.

In this Take a Beat, we breathe into the places asking for care, listen with compassion, and gently expand the energy of well-bei...

3 months ago
1

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  • Karen Yount

    I write about the inner shifts that reconnect us with our true selves, so clarity, confidence, and grounded direction can begin to ripple through our lives.

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