karina hagelin ♡
radically vulnerable writing on healing, zines, creativity, self-love, & more.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 94 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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karinahagelin.substack.comLatest Issues
emotional flashbacks 101: from surviving to thriving in cptsd recovery
hi dear one,
do you know what an emotional flashback is?
(because many folks, including survivors of complex trauma, don’t.)
our larger cultural narratives around trauma limits our collective understanding of what flashbacks can look & f...
create your own affirmation archive: a trauma recovery tool for emotional impermanence
hi dear one 💕
i made a new mini zine for you: create your own affirmation archive, based on a trauma recovery tool i created for when i struggle with dissociative emotional impermanence. this post shares & expands on content from my zine;...
#1: new on the podcast, annual birthday zine sale, new zines, & more!
hi dear one 💕
welcome to a new series; a roundup of sorts where i share any news/updates/etc. from my digital world that you might be interested in 🥰
this issue features:
- a new episode of healing is the best revenge on community ca...
write your past self a love letter 💌
let’s jump right into it. you’re probably asking yourself, “why would i write a love letter to my past self?”
because writing your past self a love letter can be so f*cking healing, tbh.
i wrote my past self a love letter because to be fr...
create the things you wish existed: a mini zine side quest challenge
[Image description: “Create what you wish existed” is written a dozen times in a Barbie-inspired font over a rainbow gradient background.]
Babe, creativity isn’t a gift given to a chosen few. Like, it’s literally your f*cking birthright!!!...
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notes on radical vulnerability, healing, creativity, zines, & community care \ud83d\udc95
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