Karly | Spellbound Healing
Karly LathamSpellbound Hypnotherapy blends trauma-informed hypnosis, tarot, and storytelling to help you move beyond conditioning, regulate your nervous system, reclaim self-trust, and experience healing as a gentle, transformative practice. ✨
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 94 | Subscribers | Read | spellboundhealing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why You Can't Stop Holding Everything Together
You’re the one people call when things fall apart.
Understanding C-PTSD Collapse
This morning, I texted a friend: “And this is why I am now going to focus all of my efforts on nervous system work, because mine is fucked.”
The Egg Salad Problem: On Shame, Suppressed Anger, and What Happens When Survivors Finally Explode
There’s a scene in Thunderbolts where Yelena is explaining her emotional management strategy to Bob. The gist of it is simple: take the big, bad, overwhelming feelings and just shove them way down. Push them deep enough, and they can’t touc...
You Don't Heal From Trauma.
For a long time, I used to think trauma recovery meant understanding what happened to me. I thought it meant studying it, examining it like some fascinating specimen under a microscope. I hoped sitting with it long enough meant that the emo...
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Authors
The writers behind this newsletter.
I’m Karly Latham, a trauma-informed hypnotherapist, tarot reader, and storyteller specializing in emotional abuse recovery, PTSD regulation, and identity reclamation after trauma.
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