have a cup of tea
Kasia MurfetReflections on Buddhism, Qigong and Gongfu Cha to inspired creative action and collective care.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 55 | Subscribers | Read | kasiamurfet.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Equanimity - Meeting Life As It Is
Dharma Talk + Guided Practice | Week 1
When Joy Turns Into Courage
A close up of a rain drop on the nasturtium leaf in my garden. Taken on 35mm film.
Spaciousness of the Heart
Qigong Practice | Week Four
Wabi, Sabi.
Sen no Rikyu tea house in Koto-in, Daitokuji Zen Temple.
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Authors
The writers behind this newsletter.
Socially engaged facilitator, mentor and photographer integrating Qigong, Buddhism + Gongfu Cha to inspire Creative Action and Collective Care \ud83e\uded6 MA in Buddhist Studies (They/Them)
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