have a cup of tea
Kasia MurfetReflections on Buddhism, Qigong and Gongfu Cha to inspired creative action and collective care.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | 2 years ago | Last Issue | 9 days ago |
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kasiamurfet.substack.comLatest Issues
Counting the Breath
Guided Meditation | Week Two
Welcome to the Week Two of the Shamatha Meditation exploration.
June's theme: Shamatha Meditation
Talk + Practice | Week 1
Welcome back, friends, to the Collective Breath. Today we begin a new theme for the month: Shamatha Meditation. This theme was chosen by our sangha through a community vote. For those of you who are new, we meet LI...
Yūgen: At the Edge of the Unseen
Katsushika Hokusai, Reflection in Lake at Misaka in Kai.
The kanji (characters) of yūgen 幽 (yuu) translate as “seclude, deep, feint, dark, tranquil, calm”. 玄 (gen) mean mysterious, black, deep, profound.
I particularly like the explanatio...
Wabi, Sabi: The Shape of What Fades
Ikebana by Johanna Tagada Hoffbeck ©Kasia Murfet
Wabi, sabi is a worldview which originated in Zen Buddhism, valuing transience and emotional depth over permanence and clarity. Difficult to translate directly, wabi sabi refers to an apprec...
Before Thought: Exploring Mushin in Daily Life
from Vagabond by Takehiko Inoue
The word mushin ‘no-mind’ contains two kanji characters; mu, 無, translating as ‘no’ or ‘nothingness’1and the character shin which we’ve already familiarised ourselves with during the exploration of shoshin (...
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Authors
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Socially engaged facilitator, mentor and photographer sharing Qigong, engaged Buddhism, Gongfu cha and ordinary life \ud83c\udf31 MA Buddhist Studies (Zen Arts) (They/Them)
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