\ud83c\udf31 Garden of Mindful Things
T.J. Maher...playful sidequests for deliberately slowing down, recognizing your unique rhythm, experiencing life-changing tranquility and sharing with community & loved ones...
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 112 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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🍥 The Nervous System Revolution Will Not Be In Your Social Feeds
Spoiler: Deep, engaged Yin Yoga is all you need to create an easier, free’er life. If that’s enough for you to hear then just put your device down and go practice. If you need more, let’s go for a stroll…
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* I like metaphors, they help me to understand things better and to better communicate things that I feel with others…
Since recently being diagnosed with adhd, and internally reframing my perceptions over 40 years prio...
iss. 1 | I Got Distracted...I'm Coming Back
Where to begin…this is often the question but lately I have been working more on how to begin…
A lot has changed for me over the last few years and I have been exploring how to adapt, some things have worked some things have not…
Mainl...
Yin Yang Tissues | Yin Nuance Chapter 18
Exclusive excerpt from my book | Yin Nuance: The Tao of Practicing & Teaching Yin Yoga | This week's chapter explores a simple yet important distinction...
This series of posts, for YINbox Members, will present individual chapters of my bo...
🌿Haiku Club | Week 17
i began some poems today
the yellow leaves
made me do it
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☞ Share Your Haiku In The Comments
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Authors
The writers behind this newsletter.
Meditator | Illustrator | Educator ✦ NY'er based in Barcelona... ✦ Partner to a Goddess & father to a lil' Guru... ✦ Children's Book Illustrator... ✦ 20+yrs teaching Art & Yoga Teacher Trainings... ✦ Neurodivergent Buddhist who loves meditating...
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