自分を置いていかないための言葉
かすみ｜心理カウンセラー｜「自分」がわからない人へ理由のわからない生きづらさを抱えている人へ。 親との関係、自己理解、自分らしさ、心の土台について綴っています。 人との関わりの中で形づくられてきた「自分」を見つめながら、自分を置いていかないための言葉を届けます。
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心理カウンセラーのかすみです。自分軸を作ろうとして、かえって苦しくなった人へ。親との関係、いい子で生きてきたこと、顔色を読む癖、自分の気持ちが分からないこと。その奥にある「安心の土台」を静かに見つめる場所です。親を責めるためではなく、でも自分の中に残っている緊張や寂しさを、なかったことにしないために書いています。
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