Kate Clark
Movement. Sound. Meditation. Writing grief stories. Dancing across the Highlands. Singing to the Beloved.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | a year ago | Last Issue | 16 days ago |
| Active | |||||
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navigatemeditation.substack.comLatest Issues
Grief Stories #6
Isle Martin May 2026
Happy as a clam. Between two shelves of rock. It’s big enough to climb in. And lie. I come in and out. In and out. Which feels safer? The rock is solid. If it fell it would be curtains. And I feel that in my body. Aler...
Reasons I meditate
Steadfastness
This is about cultivating a loyalty to ourselves. And our experience of the world. Meditation encourages you to be curious about how you feel on any given day, at any given moment - whether your mind is racing at 100mph, your...
The Red Step
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Grief Stories #5
She was beaming and bright. Casting her light across the sea in front of my house. Searching. Lifting swathes of it back up from the North Sea and dipping it in my hallway.
I was wandering around inside. Looking at her finely cut shadows,...
Grace
This photo was taken two days before my mum passed. As I held her hand towards nothingness.
Or perhaps she went toward everything.
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Movement. Sound. Meditation. Writing grief stories. Dancing across the Highlands. Singing to the Beloved.
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