An attempt at understanding why we do what we do by exploring the parts of ourselves left unseen.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 403 | Founded | 3 years ago | Last Issue | 2 days ago |
| Active | |||||
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How Self-Blame Can Be a Form of Control When Things Feel Uncontrollable
There are very few things in life you have the power to control, but the one thing you do have control over is how you speak to yourself. I often discuss in my work the importance of positive self-talk and the undeniable impact that negativ...
Your Certainty Might Be Standing in Your Way
Certainty itself isn’t the problem; it’s the purpose behind the certainty that dictates its effects.
You’re seeking certainty, not with the intention of self-love, but as a way to prove what you already believe to be true. Certainty with t...
Regret Is Also a Risk
The heavier the weight of your regret, the more your self-limiting beliefs are proven right, the less willing you are to sit in the discomfort—the risk—of the path toward what you truly want.
You avoid taking chances, asking for what you w...
It’s Not Faulty Just Because It’s Easy
A deep, strong resistance to ease is a sign that your struggle mindset has kicked in as a protective strategy to keep you vigilant and safe.
When it comes to alignment, an important factor to consider is how easy or difficult you think it...
Why You Betray Yourself
You betray your needs and desires for the performance of lovability because the alternative—choosing yourself for who and how you are—feels like failure.
When discussing self-love, the concept of loyalty is often left out. Loyalty, in my o...
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Authors
The writers behind this newsletter.
Writer, digital creator, and professional ruminator sharing life lessons and introspections to help us all find some clarity and self-awareness.
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