Faith | Fitness | Motherhood
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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beyondfitmom.substack.comLatest Issues
When Your Body Becomes a Never-Ending Project
There is always something else you could improve.
Lose five pounds.
Flatten your stomach.
Build more muscle.
Eat cleaner.
Fix your hormones.
Improve your sleep.
Get better skin.
Lower your body fat.
Hit your step goal.
Increase yo...
The Cover Is Here. And It Tells a Story.
I’ve been waiting a long time to share this.
The cover of Beyond Fit is officially here—and preorders are officially LIVE.
When conversations first began with the publisher’s design team about the cover, we explored all kinds of possibili...
top summer read, what to do when you're not seeing results & favorite recipes from this month
Happy BeyondFit Friday!
Here’s the latest B|F newsletter, your monthly blend of faith and fitness, straight to your inbox.
On the first Friday of every month, you can expect encouragement for your faith, tips for your fitness, and hea...
I Finally Got a 100% Sleep Score
I have a confession.
For over 20 years, I have coached women on nutrition, fitness, hormones, and taking care of their bodies. I’ve studied metabolism, strength training, postpartum recovery, and women’s health for decades.
But one area I...
Why Every Woman Needs Creatine
I’m going to cut straight to it: creatine is one of the most important supplements I recommend to every single woman I train. Not just athletes. Not just bodybuilders. Every woman, regardless of age or fitness level.
And I practice what I...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for BeyondFit Mom.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Fitness Professional with an Exercise Science degree, sharing faith, fitness & faithful body stewardship.
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