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The Gut Health Journal

Kate Scarlata MPH, RDN

A science-backed, no-nonsense gut health newsletter blending clinical evidence, personal insight, and years of experience as a registered dietitian to cut through trends and focus on what truly matters.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues4SubscribersRead katescarlata.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Science-Backed Gut Health Updates | March Edition

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Science-Backed Gut Health Updates | February 2026

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Coming soon

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2 months ago
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Authors

The writers behind this newsletter.

  • Kate Scarlata MPH, RDN

    Kate Scarlata, MPH, RD is a leading voice in digestive health, known for making gut science clear, practical, and evidence-based. With a no-food-fear philosophy, she empowers people to support their gut and enjoy eating with confidence.

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