Katelyne Weber
Katelyne WeberCertified Holistic Hypothalamic Amenorrhea Practitioner
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | katelyneweber.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Carbs, Hormones, and Fertility
From keto diets to carb counting, many of us have learned to fear what our bodies were designed to need. Today we’re diving into why carbohydrates are essential for hormone health, fertility, and energy—and how eating them is key in period ...
Carbs, Hormones, and Fertility: Why Low-Carb Diets and Keto Can Harm Your Period
Photo by Carissa Gan on Unsplash
The Hidden Health Risks of Missing Periods for Women
In this episode, we’re diving into the hidden health risks of hypothalamic amenorrhea (HA) that go far beyond fertility. From bone and heart health to mood and brain function, I’ll unpack what the science says and why missing your period is...
When My Body Said Stop: Finding Freedom in God’s Limits
In today’s episode, we’re talking about limits—a concept our culture resists but Good designed for our good. I share how striving to be limitless led me to lose my period and how God used hypothalamic amenorrhea to teach me dependence, rest...
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Authors
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Certified Holistic HA Practitioner. Sharing science + biblical hope to help women restore their periods + live in God’s freedom.
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