The Contented Table
Jane Curry WeberBring Peace to your table and rest to your spirit through nourishing words for body and soul. Pull up a chair with Jane, a long-serving Christian Dietitian.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 3 years ago | Last Issue | 13 days ago |
| Active | |||||
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janecurryweber.substack.comLatest Issues
🍽️Overcoming Feeding Guilt: Do You Secretly Wonder if You are Feeding Your Family Well Enough?
Photo by Thought Catalog on Unsplash
Ever wonder if you’re doing ‘enough’ when it comes to feeding your family?
Do you serve meals with a quiet side of guilt?
Lean in, we will gently unpack the pressure women like you carry about ‘idea...
🍽️How to Stop Food Guilt and Eat with Peace: 4 Steps for more Contented Meals
Photo by Thought Catalog on Unsplash
Does food guilt quietly steal your contentment at mealtime? Does it shape how you eat and how you feel at your table?
Do you wish you could silence food noise and embrace rest with your dinner?
In thi...
🍽️The Food Guilt Series: How to Find Peace with Food, Feeding and Family Meals
Photo by Thought Catalog on Unsplash
Family meals are meant to nourish, build connection and be a place of rest. But why for many do they feel more restless than restful?
Food Guilt, Feeding Guilt and Table Guilt, can steal what your fam...
🫐Blueberry Grunt
Good For You
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Wild blueberries are wildly good for you.
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The rich color hints at the plentiful antioxidants.
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A source of vitamin C and K.
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A source of fibre
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Another example of how a little sugar can result in eati...
When Food Feels Like Another Place You’re Falling Short
If food has started to feel like one more place you’re failing, I want to speak peace to that today.
priscilla-du-preez-unsplash
The nutrition noise that’s all around us can creep into your mind. And can be a constant chatter that doesn’t...
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THE CONTENTED TABLE. Bring Peace to your table and rest to your spirit, through words of nourishment for body and soul.
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