Kat Wilkins Counseling
Kat Wilkins, LPC, LMHC, Colby WilkinsThoughts from a trauma therapist in the wild.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | katwilkins.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Life of a (Too Much) Girl
In honor of the eve of Taylor’s new album release, “The Life of a Showgirl” (I didn’t plan it that way on purpose… you’ve got to strike when the inspiration hits):
Trauma anniversaries & healing
Four years ago today my evangelical church ex-communicated me and my husband.
Your body is cool.
For the last two weeks my body has been in a bad asthma + allergy flare-up. I’ve had to sleep sitting up just in order to breathe at night. It’s made my pre-existing struggle with chronic fatigue even worse.
You Want the Moon?
One of my favorite unexpected things about working with abuse survivors in the clinical setting is that I get to remind them:
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Authors
The writers behind this newsletter.
Trauma therapist in the wild. Spiritual abuse survivor. \ud83d\udea9Red flag to Theo-bros and abusers. The Life of a (Too Much) Girl. \ud83e\udde1\ud83d\udc9a\ud83d\udc83\ud83e\udea9✨
Florida-based RMHCI helping adults and teens navigate trauma, depression, and relational struggles with IFS, EMDR, and EFT.
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