Kat Wilkins Counseling
Kat Wilkins, LPC, LMHCThoughts from a trauma therapist in the wild.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 2 years ago | Last Issue | 8 months ago |
| Active | |||||
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katwilkins.substack.comLatest Issues
The Life of a (Too Much) Girl
In honor of the eve of Taylor’s new album release, “The Life of a Showgirl” (I didn’t plan it that way on purpose… you’ve got to strike when the inspiration hits):
Subscribe now
The timing makes sense, really, because so many of us have l...
Trauma anniversaries & healing
Four years ago today my evangelical church ex-communicated me and my husband.
Father’s Day 2021.
Our “crime” was slander of the lead pastor. Leadership told the church members not to contact us or reach out to us (hear more of my story he...
Your body is cool.
For the last two weeks my body has been in a bad asthma + allergy flare-up. I’ve had to sleep sitting up just in order to breathe at night. It’s made my pre-existing struggle with chronic fatigue even worse.
As I reflect now on the last t...
You Want the Moon?
One of my favorite unexpected things about working with abuse survivors in the clinical setting is that I get to remind them:
You’re not asking too much. You’re not too much.
In fact, you deserve(d) so much more—care, compassion, d...
Online Spiritual Abuse Support Group
If there’s one thing I know about healing after spiritual abuse, it’s this:
We can’t do it alone.
Many of you signed up for this email list as a way to be notified when I restart my online spiritual abuse support groups. The reality is...
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Trauma therapist in the wild. Spiritual abuse survivor. \ud83d\udea9Red flag to Theo-bros and abusers. The Life of a (Too Much) Girl. \ud83e\udde1\ud83d\udc9a\ud83d\udc83\ud83e\udea9✨
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