
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||

It’s been a crazy few days. Last night I laid on my bed for hours breathing. No movies. No books. No cell-phones. Just regulating and breathing.
When I finally came up for air, I realized that I hadn’t taken a full breath in what felt like...
The stars are aligning for transformation and change and with it, it’s time to reflect on who we are and what we ✨ actually ✨ want out of our lives. For me, this transit has been particularly heart-pulling and grief inducing as I’m being as...
The last few weeks have been insane. I’ve been moving so fast that I myself haven’t stopped to breathe, and frankly, I’m not even sure what I’ve gotten done. Each time this happens to me I wonder what exactly what I’ve been doing that’s kep...
For years I’ve been preaching about the power of your heart and giving talks on how to train your mind. I’ve stood by the innate power of your inner world and introduced many people to the power of their Higher Self through the access point...
There’s a unique phenomenon that happens when you’re working multiple jobs, juggling a slew of responsibilities, and rushing from one meeting to the next without taking a moment to catch your breath: you seem to forget where you are.
Our...
Subscribers, engagement, traffic and sponsorship for Katy’s Substack.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Just a woman trying to find her way in the world. A curator of beautiful memories, a practicer of yoga, and a thought-leader in the life of the heart and what it means to live a life : well-lived.
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