Katy Perimenopause
Katy Perimenopause talks midlife issues inc thinning hair and skin, hormones hazards, ADHD and more. Katy is Editor-in-Chief of Top Santé magazine in the UK.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 2 years ago | Last Issue | 10 months ago |
| Active | |||||
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katyperimenopause.substack.comLatest Issues
Crying as I write this - but I'm here...
Trying to condense a whole range of emotions and topics into this, my first post in what appears to be 11 months! From the death of a loved one, to ADHD diagnosis and Instagram addiction.
I’m back. And I feel guilty, bad, sad, grief-strick...
Why hormone metabolism MATTERS! My response to BBC's Panorama: The Menopause Industry Uncovered
For World Menopause Day, I share why I don't think the recent Panorama documentary about menopause went into enough detail and what I wanted it to include...
Did you see the BBC’s Panorama: The Menopause Industry Uncovered documentary on S...
8 Ways To Upgrade Your Brain
Discover Patrick Holford's tips on how to give your mood and memory a boost from his latest book Upgrade Your Brain: 8 Steps To Optimise Your Brain For Better Mood Memory And Sleep
I’ve recently gotten really interested in brain health sin...
Finding Focus: Navigating ADHD in Midlife
In the October edition of Top Sante magazine, Editor-in-chief Katy Sunnassee, aka 'Katy Peri' contemplates whether she, along with many women in their 40s and 50s, might have undiagnosed ADHD...
A few years ago, I saw the rise in people ta...
Ways to Overcome Low Energy in Mid-Life
You might find yourself more tired than usual, struggling to get through the day, and wondering, "Is this just part of getting older?"
The good news is that while feeling low on energy in midlife is common, it’s not something we have to ac...
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Authors
The writers behind this newsletter.
Health journalist and magazine editor of 20 years. Editor of Top Santé UK. Documenting my perimenopause journey inc dry/ageing skin, thinning hair, stress and more!
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