Kaya's Substack
Kaya SimonAn osteopath’s notes on cycling, pain, and performance
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 9 months ago | Last Issue | 4 months ago |
| Active | |||||
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kayasimon.substack.comLatest Issues
Algorithms Don't Care If You're Over 16
The British government has just announced a social media ban for under-16s that is set to come into effect in early 2027. There are still plenty of questions around the specifics: which apps will be included, what happens to gaming sites, a...
Tarmac to Trails: A Soigneur’s Week at the Nové Město World Cup
The Nové Město na Moravě World Cup is the crown jewel of the European mountain bike calendar. It was my very first introduction to the MTB World Cup series, and the sheer scale and electric atmosphere of the venue was unlike anything I had...
Pro Cycling Has a Concussion Problem
Just over a week ago I was in Brittany, preparing for the infamous road/gravel/mud race: Tro Bro Léon. In the afternoon I was treating one of our riders, and in the background we had stage 2 of the Giro d’Italia showing. 20k to go, we watch...
Cycling & Cycle Syncing
The current Women’s European Road Race Champion, Demi Vollering, has become a powerful voice for change in the professional peloton. In March, she candidly spoke in an interview as a part of Maurten’s open mic series, about the topics many...
The Desert Tax: Notes from the UAE Tour
From Cold Camps to Desert Racing
November to January is a dire time to be a cyclist in Europe. Dark mornings spent grinding away with no feeling in your fingers or toes. Having to hose mud off your bike after every ride. The dreaded i...
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Authors
The writers behind this newsletter.
Kaya is an Osteopath and Sports Rehabilitator working in professional cycling. She splits her time between fixing cyclists and writing about health and sport. If you see her at a race, she's probably holding a bidon, a musette, or a prime lens.
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