Tea and Truths
Kayla BaezYour go-to newsletter for real talk, life lessons, coaching and a little bit of spilled tea.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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kaylabaez.substack.comLatest Issues
Five months and no words written
September 5th was my last post here on Tea and Truths. On September 19th, 2025, I lost my 4 year old godson, Lorenzo. In a matter of three days, he was gone. No time to create one last memory. No time for one more picture. No extra time to...
Why Do We Settle?
Why do we settle?
No, really, why?
Why do we stay in jobs, friendships, relationships, even versions of ourselves that don’t feel good anymore?
Why do we hold on so tightly to things we’ve outgrown, convincing ourselves that this is as...
Life Lately: We're back!
This summer has felt like living in the in between. Moments of joy and fun, mixed with challenges and triggers that remind me I’m still human, still healing.
Back at the end of May, I started getting active again. Pilates, long walks, just...
When You Still Love Them... But Don't Let Them In.
Let me just start by saying the past two weeks? Roughhhh.
I’ve been dealing with anxiety flaring up, getting emotionally dragged, a badly sprained ankle (more on that tea soon), triggers, old wounds and a little more sprinkled on top. Lik...
We're talking all things period
Your period shouldn’t be so painful.
Just because something is common doesn’t mean it’s normal. But because painful periods have become so common, they’ve been normalized. Our pain is often dismissed or not taken seriously. If you’re readi...
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| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
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Authors
The writers behind this newsletter.
Hey! I'm Kayla. Life coach based out of NYC. I support WOC uncover what's holding them back, reframe limiting beliefs & build a life that reflects their true selves. I'm tapping back into my love for writing!
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