
My thoughts on healing, spiritual practice, nonviolence, gift economy and more.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 30 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||

I was just getting ready to facilitate the first morning of Because We Need Each Other (BWNEO) – a three-day gathering of 30 movement leaders to talk about cancel culture and other fractures within our movements when I learned the news abou...
Note: This article was originally appeared on Waging Nonviolence, and is published under a Creative Commons license.
Everyone lovingly called him “Doc.”
Today is my last morning waking up in Japan after an incredible 20-day trip through...
Here we go again! This is our second financial transparency statement as a family, and it still feels both deeply vulnerable and strangely liberating! But mostly vulnerable.
Let’s just get straight to the punchline.
In 2025, the two of us...
The other day, I went to my Sangha for our weekly sit, after which we share a meal. We spend the first five minutes eating in silence, practicing mindful eating. This is sometimes a challenge, since we always have our 21-month-old with us a...
Okay, I admit it: I’m being a little facetious with the title of this post. It’s click-bait.
And at the same time, there is at least a part of me that believes it. At the very least, I am hoping that the training I’m about to talk about -...
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The writers behind this newsletter.
Kazu Haga is a trainer and practitioner of nonviolence & restorative justice and author of the books Healing Resistance and Fierce Vulnerability. Read more at www.kazuhaga.com
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