
Join a space to explore the impact of inner work on the outer world and the gifts of shadow work for everyone. Join Keila Shaheen and Dr. Connie Zweig, your Shadow Work experts, together in conversation, activities and Q&A's to shed light on the darkness.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 39 | Founded | 2 years ago | Last Issue | 8 days ago |
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In a recent conversation with Dr. Connie Zweig, we explored a question that naturally emerges after years of healing, self-examination, and shadow work:
What happens after awareness? What comes after we identify the wound, uncover unconsc...
Worksheet + Journal Guide
Download or print this worksheet to identify, protect, and restore your energy.
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What situations, people, or habits consistently leave you feeling depleted, a...
The world is always speaking, but not in words. It moves through sound, through breath, through everything willing to respond. This is a reflection on sound, presence, and how the world outside us restores what society distorts…
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Th...
Hello little star,
I’m excited to share that I am releasing The Light Work Journal today! I want to welcome you to this next evolution of inner work.
While Shadow work is the process of uncovering your wounds, hidden traits, and blind spo...
Every struggle, every cycle, every descent into the dark night of your soul is moving you toward a threshold. You will recognize it as a point of breakthrough. But reaching it isn’t the same as crossing it. At some point, you have to delibe...
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The writers behind this newsletter.
Keila Shaheen is a Brazilian–Puerto Rican American scholar and bestselling author pioneering Light Work. Creator of Zenfulnote and The Shadow Work Journal, her work has been featured in The New York Times, GMA, and CBS.
Dr Connie Zweig is a Jungian psychotherapist and author of Meeting the Shadow, Romancing the Shadow, Inner Work of Age, and Meeting the Shadow on the Spiritual Path. Her PODCAST, Dr. Neil’s Spiritual Awakening to Non-Duality, posts on all platforms.
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