SHADOW WORK TO EXPAND AWARENESS
Keila Shaheen, Connie Zweig, Ph.D.Join a space to explore the impact of inner work on the outer world and the gifts of shadow work for everyone. Join Keila Shaheen and Dr. Connie Zweig, your Shadow Work experts, together in conversation, activities and Q&A's to shed light on the darkness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | shadowworkawareness.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Navigating the Shadows of Love
Following our series on myths about the shadow, we're going to take a deep dive into the many contexts in which the shadow erupts: relationships, work, creativity, social media, politics, religion/spirituality, and aging through the lifespa...
How Your Shadow Sabotages Gratitude (And What to Do About It)
As we step into the season of gratitude, it’s worth pausing to ask: what keeps us from fully embracing it? If you’ve ever found yourself in the grips of a shadow character—the Victim, the Lonely One, the Addict, the Distancer, the Abused Ch...
Myth 4: You Need to do Therapy to Do Shadow Work
Some people will want a guide as they begin to explore unconscious feelings and fantasies. Others will feel safe to do this privately, with a journal, or with a friend.
3 Myths About Shadow Work Debunked
Since the rise of shadow work in 2023 and 2024, the practice of shadow work has surged into the collective consciousness, becoming more accessible and widely discussed. According to recent statistics and Google Search, since January 2020, s...
Authors
The writers behind this newsletter.
Keila Shaheen is the creator of Zenfulnote and author of the viral The Shadow Work Journal. Her work has been featured in The New York Times, Billboard, and The Atlantic. Keila is also a flutist, creating music to inspire peace on the planet.
Dr Connie Zweig is a Jungian psychotherapist and author of Meeting the Shadow, Romancing the Shadow, Inner Work of Age, and Meeting the Shadow on the Spiritual Path. Her PODCAST, Dr. Neil’s Spiritual Awakening to Non-Duality, posts on all platforms.
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