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Kelly-Ann Smith

Board certified Pediatric Nurse Practitioner currently working in the Infant Cardiac ICU. Former NICU nurse. Mom of a toddler. I write about the medical and the emotional side of parenting because both matter.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues89Foundeda year agoLast Issue8 days ago
Active

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Latest Issues

The last thing the AHEAD Method™ builds and the one that changes everything else

We’ve spent most of May going deep on the AHEAD Method™.

H — Honoring your baby’s biological rhythms instead of fighting them. E — Establishing patterns that actually hold up in real life. A — Adapting when your baby changes, instead of fa...

8 days ago
2
2

I yelled. Then I felt horrible. Then I went to work to recover.

On overstimulation, comparison spirals, and why I'll always feel like a new mom.

Watering the bean plant we planted in gardening class this week.

11 days ago
3
Paid

Everything was working. Then it stopped. Here's why and what to do.

You had it.

You figured out the wake windows. You found the pattern that worked. Your baby was going down more easily, staying down longer, and you were starting to feel ; for the first time; like you knew what you were doing.

And then ar...

14 days ago
2

You don't need a routine. You need a pattern. Here's the difference.

There’s a word that comes up constantly in newborn parenting advice.

Routine.

You need a routine. Stick to the routine. Don’t break the routine. Start the routine early. Make sure the routine is consistent.

And for a lot of parents...

21 days ago
9
4

Sanity in Motherhood: How I Actually Hold It Together (Most Days)

Between 12-hour ICU shifts, building CubConvos, raising a toddler, and showing up for the families I serve, I get asked all the time: how do you do it without losing your mind?

Between 12-hour ICU shifts, building CubConvos, raising a todd...

a month ago
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  • Kelly-Ann Smith

    Board certified Pediatric Nurse Practitioner currently working in the Infant Cardiac ICU. Former NICU nurse. Mom of a toddler. I write about the medical and the emotional side of parenting because both matter.

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