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Artwork for Kelly Hamilton, PhD

Kelly Hamilton, PhD

Explorations on the art and science of becoming.

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Substack
PricingOnly free issuesPublishesWeekly
Issues9Foundeda year agoLast Issue5 months ago
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Artwork for Kelly Hamilton, PhD

Latest Issues

The Winding Path Forward

To start off 2026 with "Ease," my word of the year, I walked a labyrinth on New Year's Day. The air was brisk and we had the space to ourselves. It wasn’t the first time my spouse and I had walked this one.

January 1, 2026 | A Labyrinth in...

5 months ago
4

The Case for a New Year’s Motto

I’ve never been big on New Year’s resolutions.

“Resolving” to do something has always felt too rigid, too all-or-nothing, too negative. If I resolve to eat kale three times a week and miss a couple days in week 3, I’ve already broken my r...

5 months ago
2
2

Unlearn Adulthood & Find Your Way Back to Play with Lynda Barry

I spent last weekend in Madison, Wisconsin at “Comix Lab,” a comic-making and creativity workshop with two of my creative heroes, Lynda Barry and John Porcellino. I’m still riding the high.

I’m the guy holding up his comp notebook…

If yo...

7 months ago

Reclaiming the Space to Think: How to Bring Creativity Back to Work

If you haven’t read The Creativity Deficit: Why Reactivity Is Killing Our Ability to Think, start there—it explores how constant responsiveness drains our energy and suffocates creativity.

This post is about how to reclaim space for real t...

7 months ago
1

The Creativity Deficit: Why Reactivity Is Killing Our Ability to Think

There’s a particular kind of exhaustion that comes from being always on, where your day is a chain of reactions rather than choices.

You know the feeling. You arrive at work with intentions for your day, maybe even a plan, but within an h...

7 months ago
2

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  • Kelly Hamilton, PhD

    Coach, org psychologist, and creative exploring where art & science meet. Views my own.

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