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The F*Them Theory

Keltie Knight

Self-help for people who are done being the bigger person.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues17Foundeda year agoLast Issue5 days ago
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keltieknight.substack.com
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Latest Issues

Everything I'm buying for fall

People always say that they love to do spring cleaning, but I like to do something I call fall hoarding.

It’s very F-Them Theory-coded, which means I know the weather is about to get bad and I’m going to be cold for the next six months,...

5 days ago

WHAT I'M READING 📖

“Fun, funny, hard, emotional, and slightly feral from start to finish. A celebrity gossip-soaked, self-help-adjacent takedown of the harmful messages put forth by the same entertainment industry in which Knight’s made a name for herself...

a month ago
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What I wish I would have said on the Today Show.

This past week, I was lucky enough to be featured on the TODAY show with Jenna and Sheinelle in a very raw conversation about the ways I have hurt myself in an effort to be perfect. I promised myself that I would be open and brutally honest...

a month ago
19
7

A secret I've never told anyone 🩷

One year ago this week, I had the biggest kelt-down of my life. It involved falling into a depressive episode that included suicidal ideation. I don’t say this lightly, and I’m not trying to write it as a headline, but it’s the event that k...

2 months ago
24
11

What two weeks of doing nothing taught me

I just spent two weeks doing Euro summer, and I have a confession: I barely opened a to-do list. I barely thought about anything. I spent money with abandon. And you know what? Only about 10% of my gut was whispering, “You are not doing wha...

2 months ago
27
14

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  • Keltie Knight

    3xEmmy Award–winning TV host, NYT bestselling author, co-creator LADYGANG. "The F*CK THEM THEORY" is available for Pre-order \ud83d\udc47\ud83c\udffb

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