Kendra's Substack
Kendra AppeMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Founded | 3 months ago | Last Issue | 21 days ago |
| Active | |||||
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kendraappe.substack.comLatest Issues
Radical Acceptance, in Real Time
We came home from spring break early.
Not because we wanted to, but because the trip we had imagined stopped being the trip we were actually having. Illness was running through the family and nervous systems were depleting as the days went...
What Mainstream Western Therapy Gets Wrong About Burnout
I see burnout talked about everywhere these days, especially in online self-help spaces. The language around burnout is becoming more mainstream and more widely recognized.
And yet, I notice that something important is still missing.
Whil...
Unlearning white supremacy culture, one panic spiral at a time
On our way to facilitate a neighborhood organizing meeting last night, a friend and I were running late. As we drove around to pick up other neighbors, I could feel the urgency rising up in my body — a familiar panic that was taking me out...
If Everyone Is So Angry, Why Is Nothing Changing?
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“Why is everyone still going to work?”
“Why are we still paying taxes?”
“Why isn’t anyone DOING anything?”
Lately, phrases like this are...
What my child's burnout has taught me about my therapy clients
As many of you know, I am a parent and a stepparent. About four weeks ago, my 6-year-old refused to return to kindergarten.
Since starting school in September, I watched my usually energetic, curious, and creative kid gradually fold into a...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Therapy and coaching for the revolution / Occupied Duwamish Land / Accepting new clients (therapy in Washington and coaching worldwide)
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