
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 7 | Founded | 6 months ago | Last Issue | 13 days ago |
| Active | |||||

As an eating disorder therapist, I have told clients they couldn’t continue working with me unless they agreed to admit themselves to a higher level of care. These were clients I was taught to label “higher risk” or “higher acuity” — often...
It was the second month of kindergarten and the rhythm of our days had become a predictable kind of chaos. My daughter’s class emerged from the school in a neat line, her eyes locked on me as she bee-lined it for me without regard for her t...
We came home from spring break early.
Not because we wanted to, but because the trip we had imagined stopped being the trip we were actually having. Illness was running through the family and nervous systems were depleting as the days went...
I see burnout talked about everywhere these days, especially in online self-help spaces. The language around burnout is becoming more mainstream and more widely recognized.
And yet, I notice that something important is still missing.
Whil...
On our way to facilitate a neighborhood organizing meeting last night, a friend and I were running late. As we drove around to pick up other neighbors, I could feel the urgency rising up in my body — a familiar panic that was taking me out...
Subscribers, engagement, traffic and sponsorship for Kendra's Substack.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Therapy and coaching for the revolution / Occupied Duwamish Land / Accepting new clients (therapy in Washington and coaching worldwide)
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