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Ken's Second Act (with Parkinson's)

Ken Chason

What’s the frequency, Kenneth.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues12Founded5 months agoLast Issue7 days ago
Active

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kenchason.substack.com
Artwork for Ken's Second Act

Latest Issues

The Distance Between Taste and Memory

This continues a personal reflection on southern cooking. But it’s more than that — it’s about food, memory, culture, and identity.

I recently wrote about biscuits, Parkinson’s (which I’ll ignore in this essay), and my mission to bring Sou...

7 days ago
3
1

Biscuits, Parkinson’s, and the Quiet Work of the Hands

This week’s batch of buttermilk biscuits

Thanks for reading ! Subscribe for free to receive new posts.

A note before we get into it: I’m not a medical professional, and I make no promises about the nutritional benefits of biscuits or any...

a month ago
3
5

Parkinson’s and a Thermostat Gone Haywire

This week I had the opportunity to participate in the Parkinson’s Policy Forum 2026, which brought hundreds of advocates to Washington, DC to meet with lawmakers, push for meaningful policy change, and elevate the voices of those living wit...

2 months ago
5
2

Parkinson’s, Dopamine, and Meditation: A Mindfulness Practice That Steadies My Tremor

At the end of Finding Quiet in the Woods, I hinted that meditation deserved its own essay. Consider this the follow-up.

Meditation has become one of my tools in the Parkinson’s toolbox! If you know me, you know I’m no fan of extreme temper...

3 months ago
3

Finding Quiet in the Woods

Huntley Meadows Park in Fairfax County, Virginia

In an earlier post, I talked about how people with Parkinson’s may face mental health challenges—depression, anxiety, apathy—stemming from the loss of dopamine in the brain. As if that were...

3 months ago
3
9

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  • Ken Chason

    Recently retired lawyer. Living with Parkinson’s and navigating life’s second act—writing about Parkinson’s, books, intentional living, and whatever else seems worth paying attention to.

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