5 Facets of Health
Ken FreiWeekly newsletter about how to live a happier life by building healthy physical, mental, emotional, financial, and spiritual habits.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Subscribers | Read | kenfrei.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Powerful Force of Peer Groups
Growth, both personal and professional, is a journey best undertaken with the company of others—friends, peers, and mentors—who offer support, encouragement, and insight. Cultivating such a community can dramatically elevate both your perso...
My Favorite Children's Books
When I became a parent and began reading to my children each night, I quickly learned that there are a lot of awful children’s books out there. Some have bad writing, some have subpar illustrations, and others simply don’t make sense.
Five Facets of Health - Week 39
Busy week this week, so let’s jump straight to the 5 Facets of Health. Back with a longer post next week. Be good to each other.
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Authors
The writers behind this newsletter.
Product leader, Entrepreneur, Triathlete, Utah Jazz fan, Girl dad x3
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